Healthy diet for women

Women have different daily nutritional requirements to men and, below, our nutritionist has offered guidance and recipe ideas for women seeking a balanced diet for good health. But what exactly is meant by a ‘balanced diet’?

The Eatwell Guide defines different types of foods we should be eating and in what proportions. These include . . . → Read More: Healthy diet for women

Marijuana Appears to Benefit Mental Health: Study

Legal access to marijuana, medicinal or otherwise, is growing. In 2016, four states approved recreational use of the drug and four states passed laws related to medical-cannabis access, bringing the total number of states that allow some form of legal marijuana use to 28. When you need rehab treatment, visit Taylor Recovery’s Program here.

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